CONQUERING STRESS WITH COURAGE, CLARITY AND CONFIDENCE
"A highly personal and insightful account of new approaches to conceptualizing stress and its reduction. This book will be of interest to both general readers and professionals focused on stress disorders."
Fred R Volkmar, M.D. - Irving B. Harris Professor
Director - Child Study Center,
Yale University School of Medicine,
Chief of Child Psychiatry Yale New Haven Hospital
"Dr. Prasad makes a strong case not just for managing stress but for banishing it altogether from your life. I agree completely that any stress is bad stress, no matter what the headlines tell you. This new book will show you that the stress-free life is indeed possible."
Robert Epstein, Ph.D., former editor-in-chief,
author of “The Big Book of Stress Relief Games”
“Dr. Prasad, one of the country’s most successful and original addiction specialists has now offered us a road map for kicking stress.”
Steve Kroft - 60 minutes CBS News correspondent
Stop! Listen... Enjoy The Moment... Now Conquer Your Stress